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At a nurse visit one week before their final-quit day, the gradualists had reduced their cigarette consumption, on average, by 48% -- just short of the 50% goal

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"After looking at all the regulation that was coming up and what was being said and considered, we thought that we needed to get out and to try to balance the debate and influence a little bit what people believe around vaping." Rob Cunningham, senior policy analyst with the Canadian Cancer Society, says the tobacco company has decades of experience in public relations strategies to "oppose effective regulation" and mislead the public

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During quit-smoking lip recovery, keep these habits in place to speed up the process